Weigh In record (no journal entry) for 20 December 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2016:
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1262 kcal
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Fat: 16.16g | Prot: 110.84g | Carb: 114.59g.
Breakfast: Beverly International Ultimate Muscle Protein, Sun-Maid Mini-Snacks Natural California Raisins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Bran Flakes. Lunch: Kroger Boneless Skinless Chicken Tenderloins, Green Giant Simply Steam Broccoli Cuts, Village Harvest Red Quinoa. Dinner: Jennie-O 99% Lean Ground Turkey. Snacks/Other: Margarita, Beverly International Ultimate Muscle Protein Chocolate, Lundberg Cinnamon Toast Organic Rice Cakes. more...
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steady weight
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huskerchas's weight history
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