Weigh In record (no journal entry) for 13 January 2012
|
251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2012:
|
531 kcal
|
Fat: 25.16g | Prot: 29.23g | Carb: 46.18g.
Breakfast: coffee, JB's Egg Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbolt_2000's weight history
|