Weigh In record (no journal entry) for 19 December 2016
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208.6 lb
Lost so far: 34.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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1525 kcal
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Fat: 69.24g | Prot: 60.17g | Carb: 172.71g.
Breakfast: Strawberries, Bananas, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Market Pantry Whey Protein Powder - Vanilla, Baby Spinach, Blueberries. Lunch: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Hostess Twinkies Golden Sponge Cake with Creamy Filling, 7-Eleven Quarter Pound Big Bite. Dinner: Signature Cafe Chicken Tandoori Masala with Basmati Rice. more...
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losing 0.2 lb a week
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jenniebella's weight history
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