Weigh In record (no journal entry) for 19 December 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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470 kcal
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Fat: 25.00g | Prot: 4.00g | Carb: 59.00g.
Breakfast: Tim Hortons Frosted Cinnamon Roll. more...
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gaining 3.5 lb a week
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tmsusmilch's weight history
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