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baking soda
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1375 kcal
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Fat: 65.56g | Prot: 69.90g | Carb: 129.22g.
Breakfast: Fried Egg, Original 99% Fat Free Mixed Berry Yogurt, Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Farm-Raised Catfish-Fried, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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losing 7.0 lb a week
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