Weigh In record (no journal entry) for 19 December 2016
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203.5 lb
Lost so far: 8.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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3848 kcal
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Fat: 154.69g | Prot: 233.94g | Carb: 377.20g.
Breakfast: Marco Pierniczki Nadziewane w Czekoladzie, Jajko, Kraina Wędlin Boczek Parzony. Lunch: Świeży Makaron (Ugotowany), Rosół, Wawel Trufle. Dinner: Ziemniaki, Pieczony Schab Wieprzowy. Snacks/Other: Lorenz Monster Munch Original, Pączek z Dżemem, Bigos, KFD Premium WPC 80, Delikate Twaróg Chudy, Banan. more...
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losing 6.2 lb a week
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