gigglbx's Journal, 13 January 2012

194.0 lb Lost so far: 19.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2130 kcal

Fat: 63.00g | Prot: 80.00g | Carb: 303.00g.   Breakfast: Italian Sweet Creme Creamer, Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: lean pocket. Dinner: Calzone - Combo (Medium). Snacks/Other: Coconut Cream Pie. more...

2606 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...