cindyuden's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
126.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:
1570 kcal Fat: 62.78g | Prot: 67.34g | Carb: 189.32g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Greek Vinaigrette Salad Dressing, 2% Milk Extra Sharp Cheddar Cheese, Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables, Blueberry Muffins. Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Garlic Sausage, Potato & Cheddar Cheese Perogies. Snacks/Other: Tap Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
1939 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 8 hours, Bicycling (fast) - 15/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Maria Paz's Weigh In.
wholefoodnut commented on their Journal Entry.
Waittha updated their Food Diary.
Glaun replied to shewhosees's post - Scale Fear.
billtech66 supported izzypup68's Journal Entry.
queenrilly1 updated their Exercise Diary.
Diablo360x replied to mommywilder's post - A bit frustrated.
Flutebabe supported HarrisonBob's Journal Entry.