Weigh In record (no journal entry) for 19 December 2016
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231.5 lb
Lost so far: 84.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2016:
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355 kcal
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Fat: 19.11g | Prot: 21.23g | Carb: 27.06g.
Breakfast: Дружба Плавленный Сырок, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Поджаренный Белый Хлеб, Главпродукт Сгущенка Вареная, Творог 9%. more...
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gaining 17.0 lb a week
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bobkova-tanya's weight history
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