Weigh In record (no journal entry) for 13 January 2012
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312.4 lb
Lost so far: 37.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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910 kcal
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Fat: 48.00g | Prot: 29.00g | Carb: 91.00g.
Breakfast: mcdonald's medium fries, mcdonald's big mac. more...
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gaining 0.1 lb a week
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foreverfrost's weight history
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