devonlape's Journal, 10 February 2010

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Weigh In record (no journal entry) for 10 February 2010

124.0 lb Lost so far: 3.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:

1345 kcal

Fat: 37.56g | Prot: 51.96g | Carb: 202.42g. Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, Fiber & Omega-3 Granola Bars - Dark Chocolate Chunk. Lunch: 4 Cheese Pizza. Dinner: Cheese Pizza. Snacks/Other: smart pop, Chocolate VitaMuffins. more...

1503 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

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devonlape's Journal, 10 February 2010

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