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should have skipped the tortilla. need more water!
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245.5 lb
Lost so far: 33.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1969 kcal
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Fat: 82.66g | Prot: 72.95g | Carb: 234.38g.
Breakfast: Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Whole Milk, Cheddar Cheese, 025147504914, Mayonnaise, Oven Roasted White Turkey. Dinner: Lambrusco, Chicken Thigh, Sweet Potato, Pears, Cooked Summer Squash (from Fresh). Snacks/Other: Soft Baked Sugar Cookies, Sour Cream & Onion Potato Crisps, Multi Grain Cheerios. more...
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steady weight
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julka's weight history
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