Weigh In record (no journal entry) for 13 January 2012
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232.4 lb
Lost so far: 6.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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557 kcal
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Fat: 11.01g | Prot: 9.34g | Carb: 107.60g.
Breakfast: Raisin Bran, Bananas (Large), Almond Breeze Original. Snacks/Other: Tortilla Corn Chips. more...
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steady weight
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