Weigh In record (no journal entry) for 17 December 2016
|
172.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2016:
|
1806 kcal
|
Fat: 105.52g | Prot: 64.67g | Carb: 152.66g.
Lunch: Vanilla Shake, Five Guys Fries (1/2 Regular), Five Guys Cheeseburger, Five Guys Mayonnaise. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|