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166
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244.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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2315 kcal
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Fat: 79.26g | Prot: 110.02g | Carb: 319.07g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Multigrain Waffles, Veggie Breakfast Sausage Patties, Margarine. Lunch: TLC Chewy Granola Bars - Trail Mix, Vegetable Egg Rolls, Brown Rice, Moo Goo Gai Pan. Dinner: Margarine, Multigrain Bread, Creole Red Beans And Rice, Lavash Flatbread Chips. Snacks/Other: TLC Chewy Granola Bars - Honey Almond Flax. more...
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2812 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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