Weigh In record (no journal entry) for 17 December 2016
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134.3 lb
Lost so far: 3.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2016:
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522 kcal
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Fat: 12.67g | Prot: 33.14g | Carb: 73.92g.
Breakfast: Петрушка, Яичный Желток, Яичный Белок. Lunch: Гречка. more...
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steady weight
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diachenkokatty's weight history
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