anicholea's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
155.6 lb Lost so far: 17.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2012:
677 kcal Fat: 10.98g | Prot: 26.16g | Carb: 129.30g.   Breakfast: Orange Juice, grapes, egg, Everyday Thin & Crispy Turkey Bacon, black tea. Lunch: Split Top Wheat Bread. more...
gaining 5.6 lb a week

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