Ellorabay's Journal, 17 December 2016

Weigh In record (no journal entry) for 17 December 2016
140.7 lb Lost so far: 18.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2016:
1257 kcal Fat: 61.59g | Prot: 36.17g | Carb: 132.11g.   Breakfast: Cora Confiture, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Carrefour Pain Complet. Lunch: Lindt Chocolat Noir 70%, Café Expresso, café expresso, café expresso, Figues Sèches, Noix, Datte, Bière Ordinaire, Stoeffler Choucroute Garnie "l'alsacienne". Snacks/Other: Brioche. more...
1824 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
steady weight

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