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FINALLY!!! Lower than my low in October... back on track... woohoo!!
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165.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2010:
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964 kcal
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Fat: 20.11g | Prot: 65.66g | Carb: 143.92g.
Breakfast: Sugar Free with Fiber - Apricot Preserves, health crunch bagel, Coffee, splenda packet, Fat Free Half and Half. Lunch: Slow Roasted Turkey Breast. Dinner: Sweet chili sauce, cucumber, green pepper, subway oven roasted chicken breast patty, subway sweet onion sauce, Reduced Fat Mayonnaise with Olive Oil, subway oven roasted chicken breast. more...
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losing 7.0 lb a week
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 Comments
Yay! Congrats and keep up the good work!
10 Feb 10 by member: beets_yum
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10 Feb 10 by member: MrsJayDubya
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