jimmypurvis's Journal, 10 February 2010

250.4 lb Lost so far: 9.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 92.38g | Prot: 76.46g | Carb: 169.01g.   Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: soft taco supreme, burrito supreme. Dinner: Blue Cheese Dressing, garden salad, green beans, french fried, ham steak. more...

3363 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...