hplywedjhm's Journal, 10 February 2010

272.0 lb Lost so far: 4.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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2072 kcal

Fat: 78.96g | Prot: 95.55g | Carb: 242.82g.   Breakfast: great value, northland, blueberries, banana, strawberries, blackberries. Lunch: Healthy Choice Cafe Steamers Lemon Garlic Chicken and Shrimp. Dinner: Totinos Supreme Pizza. Snacks/Other: Any'tizers Buffalo Style Boneless Chicken Wyngs, Slim Fast Peanut Butter Crunch Time. more...

3005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...