Weigh In record (no journal entry) for 15 December 2016
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135.6 lb
Lost so far: 20.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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475 kcal
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Fat: 32.34g | Prot: 18.85g | Carb: 29.35g.
Breakfast: Światowid Ser Edamski, Chleb Razowy. Lunch: Bigos. more...
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losing 0.5 lb a week
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mermaidxx's weight history
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