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Momax25
Journal
14 Dec 16
Momax25's Journal, 14 December 2016
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Sent weight for the start of the 12 week challenge.
197.2 lb
Lost so far:
2.0 lb
.
Still to go:
37.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 December 2016:
871 kcal
Fat: 30.34g | Prot: 20.57g | Carb: 138.81g.
Breakfast:
Sugar, Coffee (Brewed From Grounds), Sam's Choice Chocolate Chip Cookies.
Lunch:
Cranberry Juice, Stuffed Shells with Ricotta.
Dinner:
Rizzo's Stuffed Shells with Ricotta, Pop Secret Movie Theater Butter Popcorn, Sam's Choice Chocolate Chip Cookies.
more...
2602 kcal
Activities & Exercise:
Driving - 20 minutes, Desk Work - 7 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours.
more...
gaining 0.4 lb a week
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