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need to start working on my lower abs and love handles. such a struggle
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109.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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704 kcal
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Fat: 19.61g | Prot: 26.10g | Carb: 106.84g.
Breakfast: 2% Fat Milk, General Mills Oatmeal Crisp Cereal - Almond. more...
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losing 1.4 lb a week
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