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New year. Let's see if I can get off my fat butt and make me the person I wish to be.
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283.8 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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3366 kcal
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Fat: 161.40g | Prot: 136.19g | Carb: 378.48g.
Breakfast: Natural Whey Protein - Triple Chocolate. Lunch: Cheese Filled Tortellini, Pesto Sauce, slimQuick fat burner. Dinner: Breaded Chicken Patties, Fried Floured or Breaded Fish. Snacks/Other: Pecan Pie, Wedge-Cut Seasoned Fries (Side), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Diet Mountain Dew Supernova (Bottle), Jalapeno Poppers (5 Pieces), Crunch Bar (Miniature). more...
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3447 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 0.5 lb a week
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