Weigh In record (no journal entry) for 12 January 2012
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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514 kcal
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Fat: 24.68g | Prot: 29.11g | Carb: 43.08g.
Breakfast: coffee, JB's Egg Sandwich. more...
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losing 1.2 lb a week
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