dragonflysteph's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
109.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 January 2012:
708 kcal Fat: 22.77g | Prot: 34.26g | Carb: 91.82g.   Breakfast: multi-grain crackers. Lunch: SAltines, Whipped margarine, Reduced fat sour cream, Wendy's Chili- Large, Baked potato. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dragonflysteph's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.