Weigh In record (no journal entry) for 12 January 2012
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175.5 lb
Lost so far: 5.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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400 kcal
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Fat: 13.00g | Prot: 18.00g | Carb: 56.00g.
Breakfast: Activia Light Peach Yogurt. Lunch: Apple Pecan Chicken Salad (Half-Size). Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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steady weight
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Karen2222's weight history
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