Weigh In record (no journal entry) for 12 January 2012
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228.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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340 kcal
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Fat: 5.36g | Prot: 16.09g | Carb: 61.95g.
Breakfast: Metamucil. Lunch: Chicken (Skin Not Eaten), Tomatoes. Dinner: Beef, Tomatoes. Snacks/Other: Water, Water, Water, Water, Water, Water, Navels Oranges, Water, Water, Black Tea Bags. more...
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gaining 1.4 lb a week
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alaskacarnut's weight history
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