Jennylinda's Journal, 09 February 2010

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Weigh In record (no journal entry) for 09 February 2010

171.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2010:

473 kcal

Fat: 0.44g | Prot: 28.18g | Carb: 97.03g. Lunch: black bean dip, carrots, artichoke hearts. more...

2248 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Jennylinda's Journal, 09 February 2010

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