| July 2010 |
| Thu 22nd: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| February 2010 |
| Tue 9th: |
473 *
|
36%
|
fat: 0.44g |
| |
protein: 28.18g |
| |
carbs: 97.03g |
|
2248*
|
 1775
|
| January 2010 |
| Tue 26th: |
647 *
|
50%
|
fat: 18.40g |
| |
protein: 21.90g |
| |
carbs: 103.24g |
|
2039*
|
1392
|
| December 2009 |
| Tue 22nd: |
196 *
|
15%
|
fat: 2.27g |
| |
protein: 6.67g |
| |
carbs: 40.50g |
|
2144*
|
1948
|
| Mon 21st: |
74 *
|
6%
|
fat: 0.22g |
| |
protein: 1.80g |
| |
carbs: 17.56g |
|
-
|
-
|
| Wed 9th: |
276 *
|
21%
|
fat: 5.06g |
| |
protein: 12.59g |
| |
carbs: 53.21g |
|
-
|
-
|
| November 2009 |
| Fri 20th: |
197 *
|
15%
|
fat: 9.32g |
| |
protein: 18.39g |
| |
carbs: 13.76g |
|
-
|
-
|
| Mon 16th: |
740 *
|
-
|
fat: 21.00g |
| |
protein: 57.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 15th: |
230 *
|
-
|
fat: 2.11g |
| |
protein: 21.00g |
| |
carbs: 30.44g |
|
-
|
-
|
| October 2009 |
| Wed 21st: |
170 *
|
-
|
fat: 8.49g |
| |
protein: 8.73g |
| |
carbs: 14.40g |
|
-
|
-
|
| Fri 16th: |
440 *
|
-
|
fat: 16.55g |
| |
protein: 16.64g |
| |
carbs: 58.91g |
|
-
|
-
|
| Fri 2nd: |
398 *
|
-
|
fat: 32.52g |
| |
protein: 17.16g |
| |
carbs: 17.27g |
|
-
|
-
|
| Thu 1st: |
655 *
|
-
|
fat: 24.57g |
| |
protein: 67.80g |
| |
carbs: 49.00g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
160 *
|
-
|
fat: 3.20g |
| |
protein: 5.57g |
| |
carbs: 28.63g |
|
-
|
-
|
| Tue 29th: |
424 *
|
-
|
fat: 18.24g |
| |
protein: 19.37g |
| |
carbs: 46.21g |
|
-
|
-
|
| Mon 28th: |
960 *
|
-
|
fat: 10.25g |
| |
protein: 38.00g |
| |
carbs: 175.21g |
|
-
|
-
|
| Sun 27th: |
974 *
|
-
|
fat: 2.39g |
| |
protein: 27.72g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 15th: |
528 *
|
-
|
fat: 18.34g |
| |
protein: 17.99g |
| |
carbs: 70.95g |
|
-
|
-
|
| Sun 13th: |
1122
|
-
|
fat: 33.46g |
| |
protein: 52.77g |
| |
carbs: 164.30g |
|
-
|
-
|
| Thu 10th: |
663 *
|
-
|
fat: 20.00g |
| |
protein: 39.12g |
| |
carbs: 95.23g |
|
-
|
-
|
