spector2067's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012

180.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed N/A.

Diet Calendar Entries for 12 January 2012:

310 kcal

Fat: 13.00g | Prot: 12.00g | Carb: 36.00g. Breakfast: Ham'n Cheese. more...

2006 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...


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