| March 2013 |
| Mon 11th: |
1490 *
|
51%
|
fat: 63.56g |
| |
protein: 119.27g |
| |
carbs: 121.11g |
|
-
|
-
|
| Fri 8th: |
280 *
|
10%
|
fat: 12.50g |
| |
protein: 32.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 5th: |
180 *
|
6%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1761 *
|
61%
|
fat: 59.23g |
| |
protein: 100.38g |
| |
carbs: 209.33g |
|
3034*
|
 1273
|
| Mon 28th: |
2329 *
|
80%
|
fat: 75.34g |
| |
protein: 134.75g |
| |
carbs: 289.79g |
|
2957*
|
628
|
| August 2012 |
| Thu 16th: |
760 *
|
26%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 56.00g |
|
2717*
|
1957
|
| Wed 15th: |
312 *
|
11%
|
fat: 5.23g |
| |
protein: 10.36g |
| |
carbs: 62.06g |
|
2735*
|
2423
|
| Tue 14th: |
1598 *
|
55%
|
fat: 83.02g |
| |
protein: 98.52g |
| |
carbs: 114.89g |
|
3416*
|
1818
|
| Mon 13th: |
1812 *
|
62%
|
fat: 61.29g |
| |
protein: 83.81g |
| |
carbs: 236.25g |
|
3194*
|
1382
|
| Fri 10th: |
1563 *
|
54%
|
fat: 53.62g |
| |
protein: 92.65g |
| |
carbs: 230.01g |
|
3485*
|
1922
|
| Thu 9th: |
2069 *
|
71%
|
fat: 68.92g |
| |
protein: 112.39g |
| |
carbs: 286.20g |
|
3554*
|
1485
|
| March 2012 |
| Wed 14th: |
640 *
|
22%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 53.00g |
|
2542*
|
1902
|
| Tue 13th: |
1826 *
|
63%
|
fat: 61.68g |
| |
protein: 127.74g |
| |
carbs: 189.75g |
|
3271*
|
1445
|
| Mon 12th: |
1774 *
|
61%
|
fat: 33.95g |
| |
protein: 92.86g |
| |
carbs: 271.71g |
|
2596*
|
822
|
| Wed 7th: |
2046 *
|
71%
|
fat: 71.03g |
| |
protein: 133.05g |
| |
carbs: 227.61g |
|
2569*
|
523
|
| Tue 6th: |
2204 *
|
76%
|
fat: 55.90g |
| |
protein: 192.40g |
| |
carbs: 233.16g |
|
2776*
|
572
|
| Mon 5th: |
2088 *
|
72%
|
fat: 59.75g |
| |
protein: 157.38g |
| |
carbs: 234.57g |
|
3118*
|
1030
|
| February 2012 |
| Thu 2nd: |
550 *
|
19%
|
fat: 11.42g |
| |
protein: 22.38g |
| |
carbs: 87.14g |
|
-
|
-
|
| Wed 1st: |
1954 *
|
67%
|
fat: 53.83g |
| |
protein: 242.09g |
| |
carbs: 115.98g |
|
2437*
|
483
|
| January 2012 |
| Tue 31st: |
1444 *
|
50%
|
fat: 23.71g |
| |
protein: 80.78g |
| |
carbs: 216.88g |
|
3038*
|
1594
|
