Weigh In record (no journal entry) for 11 December 2016
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151.2 lb
Lost so far: 47.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 December 2016:
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1903 kcal
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Fat: 102.70g | Prot: 48.62g | Carb: 169.12g.
Breakfast: Pinot Noir Wine, Butter, Plain or Buttermilk Biscuits, Hellmann's Chipotle Mayo, Lettuce, Bob Evans Tomato Slices, Smithfield Thick Cut Bacon, San Luis Sourdough Sourdough Deli Bread, Dried Beef (Cured), Kerrygold Aged Cheddar with Irish Whiskey, President Soft Ripened Brie Cheese. Dinner: Reese's Reese's Mini Pieces, AMC Movie Theater Popcorn (Small), Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other: Cupcake with Icing. more...
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gaining 2.8 lb a week
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