Weigh In record (no journal entry) for 11 December 2016
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262.4 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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4523 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 10 hours and 30 minutes, Driving - 1 hour, Sitting - 2 hours, Standing - 4 hours, Walking (slow) - 2/mph - 5 hours and 30 minutes. more...
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gaining 0.4 lb a week
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