Weigh In record (no journal entry) for 11 December 2016
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2016:
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1381 kcal
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Fat: 37.42g | Prot: 42.31g | Carb: 140.98g.
Breakfast: Baguette, Ananas, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait. Lunch: Nestlé Grand Chocolat Intense 70%, Crémant, Vin de Table Rouge, Société Roquefort, Le Gaulois Aiguillettes de Canard, Riz Blanc, Crémant, Tomates Cerises, Baguette, Foie Gras. Dinner: Raisins. more...
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1579 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 4.6 lb a week
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Ellorabay's weight history
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