Weigh In record (no journal entry) for 09 February 2010
|
120.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2010:
|
1357 kcal
|
Fat: 54.67g | Prot: 70.28g | Carb: 150.88g.
Breakfast: Original Powder Creamer, Granulated Sugar, Coffee, Milk (2% Lowfat with Added Vitamin A), Life Cereal. Lunch: Corn Tortillas, Pinto Beans (Mature Seeds, Canned), Chicken Breast. Dinner: whopper. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancheap's weight history
|