| February 2018 |
| Fri 9th: |
1220 *
|
102%
|
fat: 40.14g |
| |
protein: 49.13g |
| |
carbs: 162.04g |
|
-
|
-
|
| Thu 8th: |
1437 *
|
120%
|
fat: 55.15g |
| |
protein: 84.03g |
| |
carbs: 162.89g |
|
-
|
-
|
| Wed 7th: |
924 *
|
77%
|
fat: 30.38g |
| |
protein: 55.15g |
| |
carbs: 110.91g |
|
-
|
-
|
| Mon 5th: |
1547 *
|
129%
|
fat: 66.23g |
| |
protein: 73.32g |
| |
carbs: 171.28g |
|
-
|
-
|
| Sun 4th: |
618 *
|
52%
|
fat: 20.94g |
| |
protein: 41.95g |
| |
carbs: 70.60g |
|
-
|
-
|
| Sat 3rd: |
871 *
|
73%
|
fat: 42.04g |
| |
protein: 49.73g |
| |
carbs: 73.03g |
|
2017*
|
 1146
|
| Fri 2nd: |
1454 *
|
121%
|
fat: 54.25g |
| |
protein: 48.93g |
| |
carbs: 196.46g |
|
2017*
|
563
|
| Thu 1st: |
1386 *
|
116%
|
fat: 45.82g |
| |
protein: 58.72g |
| |
carbs: 191.23g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1396 *
|
116%
|
fat: 57.76g |
| |
protein: 78.50g |
| |
carbs: 143.18g |
|
1707*
|
311
|
| Tue 30th: |
1150 *
|
96%
|
fat: 48.42g |
| |
protein: 47.69g |
| |
carbs: 132.01g |
|
-
|
-
|
| Mon 29th: |
2100 *
|
175%
|
fat: 86.01g |
| |
protein: 76.12g |
| |
carbs: 261.69g |
|
-
|
-
|
| Sun 28th: |
2076 *
|
173%
|
fat: 64.70g |
| |
protein: 74.03g |
| |
carbs: 256.21g |
|
-
|
-
|
| Sat 27th: |
1899 *
|
158%
|
fat: 92.15g |
| |
protein: 69.63g |
| |
carbs: 209.61g |
|
-
|
-
|
| Fri 26th: |
1234 *
|
103%
|
fat: 50.60g |
| |
protein: 40.02g |
| |
carbs: 158.69g |
|
-
|
-
|
| Thu 25th: |
1217 *
|
101%
|
fat: 59.42g |
| |
protein: 51.79g |
| |
carbs: 118.05g |
|
-
|
-
|
| Wed 24th: |
1096 *
|
91%
|
fat: 28.36g |
| |
protein: 63.19g |
| |
carbs: 138.86g |
|
-
|
-
|
| Tue 23rd: |
1608 *
|
134%
|
fat: 81.42g |
| |
protein: 50.79g |
| |
carbs: 161.55g |
|
-
|
-
|
| Mon 22nd: |
1256 *
|
105%
|
fat: 51.28g |
| |
protein: 62.25g |
| |
carbs: 144.88g |
|
-
|
-
|
| Sun 21st: |
1414 *
|
118%
|
fat: 50.51g |
| |
protein: 46.99g |
| |
carbs: 196.53g |
|
-
|
-
|
| Sat 20th: |
937 *
|
78%
|
fat: 49.44g |
| |
protein: 33.21g |
| |
carbs: 95.13g |
|
-
|
-
|
