Weigh In record (no journal entry) for 12 January 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1426 kcal
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Fat: 61.25g | Prot: 61.25g | Carb: 161.28g.
Breakfast: Old Fashioned Donut - Maple Iced, Boiled Egg, Brickoven Style Pepperoni Pizza. Lunch: Chicken Fettuccini. Dinner: Spanish Rice, Fried Egg, Three Cheese Potatoes. Snacks/Other: Milk Chocolate Candies. more...
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losing 8.4 lb a week
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