Weigh In record (no journal entry) for 10 December 2016
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295.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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940 kcal
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Fat: 42.30g | Prot: 85.87g | Carb: 53.65g.
Breakfast: Sweet Onions, Red Tomatoes (Canned), Black Beans (Canned), Venison/Deer Steak, Fried Egg. Lunch: Ritz Crackers - Fresh Stack, Tuna in Oil (Canned), Kraft Miracle Whip Dressing, Sweet Pickle Relish, Celery, Onions. more...
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steady weight
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