Cy Mendes's Journal, 10 December 2016

188.1 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

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657 kcal

Fat: 47.01g | Prot: 40.68g | Carb: 22.88g.   Breakfast: Qualitá Tomate Cereja, Ovo Frito, Sadia Presunto Cozido Magro. Lunch: Alface, Frimesa Linguiça de Pernil. Dinner: Melancia. Snacks/Other: Frimesa Linguiça de Pernil, Amendoim. more...

2303 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours. more...