| April 2024 |
| Mon 15th: |
1137 *
|
67%
|
fat: 37.07g |
| |
protein: 58.89g |
| |
carbs: 143.31g |
|
12*
|
 1125
|
| Sun 14th: |
810 *
|
48%
|
fat: 38.09g |
| |
protein: 33.73g |
| |
carbs: 91.10g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2575*
|
-
|
| March 2024 |
| Wed 6th: |
1023 *
|
60%
|
fat: 24.90g |
| |
protein: 77.71g |
| |
carbs: 118.06g |
|
2217*
|
 1194
|
| March 2023 |
| Wed 1st: |
669 *
|
39%
|
fat: 10.57g |
| |
protein: 51.36g |
| |
carbs: 89.15g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1393 *
|
70%
|
fat: 42.56g |
| |
protein: 125.18g |
| |
carbs: 128.64g |
|
3177*
|
1784
|
| April 2021 |
| Tue 20th: |
235 *
|
12%
|
fat: 3.57g |
| |
protein: 23.18g |
| |
carbs: 26.87g |
|
-
|
-
|
| Thu 15th: |
236 *
|
12%
|
fat: 2.83g |
| |
protein: 24.25g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 14th: |
271 *
|
14%
|
fat: 5.01g |
| |
protein: 22.30g |
| |
carbs: 35.11g |
|
-
|
-
|
| Mon 12th: |
1287 *
|
64%
|
fat: 33.69g |
| |
protein: 40.53g |
| |
carbs: 213.45g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
774
|
39%
|
fat: 48.54g |
| |
protein: 37.77g |
| |
carbs: 47.86g |
|
-
|
-
|
| Thu 19th: |
192 *
|
10%
|
fat: 11.32g |
| |
protein: 9.71g |
| |
carbs: 10.01g |
|
-
|
-
|
| Mon 16th: |
520 *
|
26%
|
fat: 34.92g |
| |
protein: 37.21g |
| |
carbs: 14.62g |
|
-
|
-
|
| Wed 11th: |
179
|
9%
|
fat: 12.03g |
| |
protein: 10.85g |
| |
carbs: 6.81g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
1137 *
|
152%
|
fat: 50.80g |
| |
protein: 34.89g |
| |
carbs: 135.21g |
|
-
|
-
|
| Mon 24th: |
210 *
|
28%
|
fat: 11.69g |
| |
protein: 1.40g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2019 |
| Thu 5th: |
549 *
|
73%
|
fat: 30.27g |
| |
protein: 19.16g |
| |
carbs: 50.94g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
513 *
|
60%
|
fat: 21.58g |
| |
protein: 39.04g |
| |
carbs: 40.75g |
|
-
|
-
|
| February 2019 |
| Tue 26th: |
177 *
|
21%
|
fat: 12.90g |
| |
protein: 12.30g |
| |
carbs: 2.08g |
|
-
|
-
|
| July 2018 |
| Tue 3rd: |
234 *
|
28%
|
fat: 17.13g |
| |
protein: 13.85g |
| |
carbs: 5.27g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
66 *
|
8%
|
fat: 6.64g |
| |
protein: 1.43g |
| |
carbs: 1.23g |
|
-
|
-
|
