Weigh In record (no journal entry) for 09 February 2010
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2010:
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163 kcal
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Fat: 5.27g | Prot: 1.90g | Carb: 27.13g.
Breakfast: half and half, raw sugar, Coffee. more...
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losing 0.4 lb a week
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