Weigh In record (no journal entry) for 09 December 2016
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155.0 lb
Lost so far: 46.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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441 kcal
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Fat: 17.91g | Prot: 24.71g | Carb: 36.79g.
Breakfast: Kale, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Egg. Snacks/Other: Frito Lay Pork Rinds. more...
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gaining 1.4 lb a week
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carnival lite's weight history
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