geekgranny's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
168.6 lb Lost so far: 15.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
400 kcal Fat: 14.00g | Prot: 4.00g | Carb: 71.00g.   Lunch: Chewy Bars - Oats & Chocolate. Snacks/Other: SunMaid Vanilla Yougurt Raisins. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



geekgranny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.