BuffyBear's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 191.6 lb.

BuffyBear's Buddies

northernmusician commented on zavala68's Journal Entry.
Draglist commented on their Journal Entry.
DairyFarmersWife and Magdalena003 are now buddies.
dboza supported Lindart's Journal Entry.

Other Member Diet Recent Activity

mskestrela supported angelarael's Journal Entry.
Friskyginger supported zavala68's Journal Entry.
Lokidixon commented on their Weigh In.
northernmusician commented on zavala68's Journal Entry.
fernandoguerra recorded a Journal Entry.
kodiakdschida updated their Exercise Diary.
leyna.everline recorded a Journal Entry.
BTSforever recorded a Weigh In at 160.0 lb.