BuffyBear's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 193.4 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 191.4 lb.
BuffyBear recorded a Weigh In at 192.2 lb.

BuffyBear's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 222.7 lb.
Draglist supported rhontique's Journal Entry.

Other Member Diet Recent Activity

Sparky4545 recorded a Journal Entry and a Weigh In at 247.6 lb.
Marcus Welby supported JuliennJewel's Weigh In.
Justmein53 recorded a Weigh In at 203.0 lb.
Marcelo Leite SJC updated their Food Diary.
lggdrg supported BNFineGirl's Journal Entry.
jimiam recorded a Weigh In at 220.8 lb.
bdgrim recorded a Weigh In at 214.0 lb.
foxytrot recorded a Weigh In at 146.8 lb.