BuffyBear's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


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BuffyBear's Own Activity

BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Weight Entry at 192.6 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.
BuffyBear recorded a Weight Entry at 193.6 lb.

BuffyBear's Buddies

Draglist commented on their Journal Entry.
northernmusician commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

June1124 recorded a Weight Entry at 155.6 lb.
Sugar Waffle supported jimmiepop's Weight Entry.
MikeBusto recorded a Weight Entry at 225.0 lb.
psychmaster recorded a Weight Entry at 272.4 lb.
cmp9969 updated their Exercise Diary.
Egull1 supported loveshope26's Journal Entry.
ericacalvi recorded a Weight Entry at 135.0 lb.
Deehan updated their Food Diary.