BuffyBear's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


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BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 195.6 lb.

BuffyBear's Buddies

DairyFarmersWife recorded a Journal Entry.
dboza supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

14toGo supported gramnbear's Weight Entry.
DairyFarmersWife recorded a Journal Entry.
jt1anglais updated their Exercise Diary.
nucl3ar recorded a Journal Entry.
l_ou_ise supported Scalewatcher3's Journal Entry.
auroraioanid commented on barcelonista19's Journal Entry.
Morris6996 recorded a Journal Entry and a Weight Entry at 271.8 lb.
Rckc commented on barcelonista19's Journal Entry.