Weigh In record (no journal entry) for 12 January 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2012:
|
434 kcal
|
Fat: 13.56g | Prot: 12.17g | Carb: 71.59g.
Breakfast: Clif Bar - Black Cherry Almond, Cookie. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwin761's weight history
|