Weigh In record (no journal entry) for 11 January 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2012:
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882 kcal
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Fat: 5.25g | Prot: 17.46g | Carb: 134.15g.
Breakfast: Bananas, Grapefruit. Lunch: Couscous (Cooked). Dinner: Beets, Vegetable Soup (Canned, Condensed). Snacks/Other: Vodka. more...
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losing 7.9 lb a week
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