Weigh In record (no journal entry) for 09 February 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 February 2010:
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429 kcal
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Fat: 20.73g | Prot: 29.51g | Carb: 33.76g.
Breakfast: kroger carb master yogurt, peanut butter, toast, milk. more...
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gaining 0.2 lb a week
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