Weigh In record (no journal entry) for 08 December 2016
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127.6 lb
Lost so far: 46.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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945 kcal
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Fat: 25.41g | Prot: 33.83g | Carb: 147.69g.
Breakfast: Виноград, Яблоко. Lunch: Суп Куриный с Вермишелью. Dinner: Простоквашино Молоко 1,5%, Гречневая Каша с Молоком, Салат Овощной со Сметаной. Snacks/Other: Буше Карловацкий Хлеб, Яблоко, Мандарины, Активия Йогурт Био+Протеиновая с Брусникой и Клубникой. more...
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gaining 7.7 lb a week
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